Power Meter

Tracy might like this!

OH YEA!!!, For Those Who Showed!!!!

Now that was a great ride!!!! Wet?? oh yea, it rained the whole way up and back,almost, but it was wonderful,not a down pour, just a sprinkle,cool temp, the kind of day that you could ride all day.Doug got his new light and between all of us we looked like a moving football field on a Friday night!It was Me,Terry,Brian&Doug, What a great ride..Next Saturday you don't want to miss, it's the big race,so get your tickets early!!it's gonna be great!!!!!! jj

Could i have another diet please?

http://www.healthday.com/Article.asp?AID=631168

some rain!

Some rain going on, Im taking the Bob this morning,had a few girl's cancel out already.Have to order more body bag's Those who show are those who go!! Can't wait till winter get's here!!! So give an extra tug on your girdles and get your lazy butt's over here!!!Man im mean this morning!!must be something in the lake water!!Im not drinking it, but i am brushing my teeth in it! hahhah!Lets go!!!!

Eat yours and this could be you!

Good luck James and Doug! I got a feeling this one will go down in the CCR history books.

jammie!

Doug said he has seen you pull hill's before, and he's not worried about you being over talented! heheheheeh!

Sorry,you can't get there from where your at!

Brian, the way you ride your bike,even a -------------------------------->

could do it!

My gift

Hey Douggy, Remember my trainer? Deb, well I did so well with my intervals this evening that she gave me this tow rope as a gift!!! With a dumb and confused look I asked why the rope??? She quickly replied, that I would need it to pull your ......... Up Neer rd.

Keep training,your gonna need it!!!!

JB FOOTBIKER

Saturday Ride ??

I am planning to ride my bike on Saturday. Are the rest of the MEN going to ride or are you going to play with Joe ?

Now Hear This!

Saturday look's like rain in the morning, if there is a good chance at 7am, im riding the Bob to breakfast,just wanted everyone to be on the same page with the weather! jj

Mind Over Matter!

This Is Mind Over Matter!You gotta learn How To Think Like Brian! hahahahahhahahahahhahhhahahahahahhha! But you did win the tomatoes!!

James, you missed a spot!

JAMES,I THINK YOU MISSED A SPOT THERE------>

It's simple guys!! It's all about "mind over matter", being positive, and as TAH would say, "not over thinking it"....

It's all good!!!

JBROADRACER

P.S. I hope Doug has been reading the blog

GRANT ROAD!!!!!

Is that right?? Did I win the Tomatoes???

HEA! James??

James i don't know how your training is going with DEB, in the sand,but i can tell you what Doug is doing! Good Luck with the race..jj

James-Doug Said!!!!!!!

James,

Doug said Bring it on, I love the smell of burnt flesh in the morning!

WATCH OUT DOUG!!!!!!!!

IV'e got me a new trainer, and we're gonna "kick" (no pun intended) your you know what,Oct .3 trainer DEB, to your left has me on a strict diet of intervals.I told her if I win, you'd by her pancakes.. I know your worried now!!!!!

JBROADRACER

Lurkers/or?????????

Contributors
joe
Tracy Sample
tahoppes
Luther
Mike Miller
JBROADRACER ----------- This means each and everyone can Contribute,it's amazing how it work's, give it a try,The other word we use to describe some are Lurkers,they are ok too, but they don't offer much, which group are you going to be in? that's the question

Rain Today Boy's

AKA weather lockdown.thats what it looks like to me, But there are plenty of Football games on today and a Nascar race, so set back and get some rest,stay warm and dry.But you know what i'll be doing! see ya! jj