I'll Buy That!

http://well.blogs.nytimes.com/2009/11/18/phys-ed-why-exercise-makes-you-less-anxious/?em What ever work's !

Performance

Funny Bike video‏

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http://www.youtube.com/watch?v=Vn29DvMITu4

Good Breakfast Ride,but cold!!

Great Breakfast ride, there were 8 of us and you talk about cold? man,it was 24 degrees when we left and i think it got colder on the way!WOW!It was good to get out again even tho i felt like a ball of lead! just couldn't get any speed going, but thats ok, i made it there and back,we had a good time and coming back it warmed up a little and the sun felt good, ofcourse they all passed me before i got home, but thats normal!I think we had 3 single speeds this time,we got a couple hold outs that are having a hard time giving up the gears,come on boy's!!!!give it up!!! later jj

Every One Loves To Ride!

http://atwar.blogs.nytimes.com/2009/11/26/a-thanksgiving-day-biking-tradition-comes-to-baghdad/ Wherever you might be,the desier is inside and it will come out! jj

Hang In There!!

OK everyone, we got through Turkey day,Now if we can get through this Friday shopping day, we can go riding in the morning again,i know some of you are baby sitting at home today, just hang in there it will be ok,see you in the Morning!!!jj

"THANKGIVING DAY" ride a real treat

The weather was "GREAT" the ride was "INVIGORATING", just a great way to start off the day with family and friends!!!Hope to see you next year for our third annual "THANKSGIVING DAY RIDE" Don't forget our normal saturday ride to "SISSY'S in CATAWBA for breakfast.... See you then ,,, later JBROADRACER

Have a good ride!

Brian, i figured by the time you got your bike cleaned up and ready to go, it would be late afternoon!And i have other things to do today!Besides, i get tired of carring a tow rope just for you! hahahahhahaah! have a good ride!jj

Too bad Joe won't be able to make it tomorrow....

The good news is that we are going to Cracker Barrel in the morning..... The bad news is that we won't have Joe there to carry our leftovers home.

Turkey day ride

Is this "looking" good or what??? It's time for our annual THANKSGIVING DAY RIDE.. and all is invited .. Same time frame as always, 6:40 at my house,, or by 7:00 from Joe's.... It ;s roughly 22- 25 miles round trip, we should be back by 9:30 or 10:00.. A really great time,, great scenic ride,very enjoyable relaxing ride... Don't miss out,,any questions call me,,or blog on this site..

Hope to see you in the morning!!!!

JBROADRACER

down& out!

Sorry guy's, ive been down and out with a head/chest cold,not much i can do for it but ride it out!! i wont be going Thursday,but i think james is going to post something about the ride,i'll try to make it Saturday/maybe,??? later jj