Breakfast Ride!!

A good Breakfast ride/there were 3 that road,Tracy Doug,Joe-two that drove Terry,James and the rest of the piggies stayed home, it was dry and no wind to speak of,the single speed kicked butt and we had a good breakfast,felt good to get on the road again,now got to run to a bb game,have a good one, jj

Sorry Bud!

UCI says no no to Contador for Sundays Time Trial bike? too much go fast stuff up front,they are scrambling to find a ride now, starting to look alot like NASCAR!

Saturday ride 2/20/10 ?

It could be. Like Joe says, roads clear, no wind, temps in the 20's. Getting some melt today, so there could be a few slick spots in the morning. I am getting a serious itch to ride. If I don't ride I will definitely drive up.
See you then!

MT McConkey for me!

http://www.tinmountain.org/?page_id=1200 @$350 i think i can ride MT McConkey in Catwaba on the cheap as many time's as i want,well at least 2 or 3 times, it looks like fun tho,you sick puppy!

World's Toughest Hill Climb - Mt. Washington

http://www.cyclingblog.net/2009/08/24/mt-washington-the-world%E2%80%99s-toughest-hill-climb/comment-page-1/#comment-317

Saturday-2/20/10

Looks like it might be a ride up Saturday,Around 20 degrees almost no wind ,roads are clear ,with some fluries coming back maybe? then Sunday were in the snow again,keep your fingers crossed, jj

In the pain box

My same max HR as last Feb 09. Now I need a Ibuprofen.
10K TT 16.21 @ 22.0 MPH Avg. Max Hr 198

Were talkun pulling a big time Joe here!

I don't need to know what his watt's are, with a cadence like that i couldn't hang with the dude no way!!!

35 MPH = 56 Km/h if your wondering!

I like the 11-32

http://velonews.competitor.com/files/2010/02/SPEC.jpg

Be Still My Heart!!

The Rivet is a full carbon fiber frameset that utilizes a state-of-the-art, tube-to-tube wrapping technique that allows Van Dessel to create a lighter, stronger frame. The oversized down and top tubes combined with the slightly bowed-out chainstays are designed to create a stiff yet comfortable ride. The Rivet was one of the first frames to be available with a BB30 bottom bracket shell and 1.5-inch lower headset bearing.PRICE: $1999.00 (Frame/Fork/Headset)INFO: http://www.vandesselsports.com/

Fast/Very Fast!

http://www.teamradioshack.us/lance-armstrong-rides-a-time-trial-bike/

Garmin Connect - Activity Details for Untitled

Garmin Connect -
Activity Details for Trainer 2-13-10
Just testing the sharing feature with Garmin connect.

Anybody lookun for one?

http://columbus.craigslist.org/bik/1603816153.html

New Fitness

Hey Brian, i hear your starting a new fitness program this spring? where did you get it from? did James put you on to it?Let me know how it works out for ya,Looks like you'll be ready for spring cycling if you keep that up! jj

winter wonderland!

i don't know if the mail has run yet today, because i haven't reached the mail box yet,but im working on it! hahahah! Anybody need any extra just say so and i'll bring some right over, i hate to hog all this myself!!! jj

James, this bike is for you

http://columbus.craigslist.org/bik/1600768238.html

Clingmans Dome Profile Map

If you are interested let me know ASAP

Gatlinburg Tennessee: Looking at june 11 arrival and june 13 depart. I have posted a link for cabin details. This would be a weekend or riding and hiking, Clingmansdome as the main event on Sat. Hiking and other rides could be discussed. If we could get 6 or more riders to commit it would only be $120 or so + travel and food expenses. This could be a great weekend. James, call Dan Payton, I know he was interested. Joe,DanP,Dan Mc,George,Terry,Doug,John,Mike,Brian,James,Caleb all CCR riders. I want you to ride this. Think about it. It would be great if we could all do this. Its open for discussion but we need to book soon. So let me know.
http://patriotgetaways.com/propdetails/1-863.html

Sorry Boy's

Sorry boy's, it's not ready for road bikes yet!Maybe next month jj

And So ON !

I know where you live, be careful what you say! I have friend's in the wood's! jj