Thats right!

http://www.youtube.com/watch?v=SGnZxcS7VKA   You heard that didn't you? Well im going first light,leaving here 6AM for two hours at JC,should be back shortly after 8.got to get it done before the heat comes on, i guess im just a cool dude! come if you can! JJ

Tour de France stage 13: Chris Horner's Team RadioShack diary

http://blog.oregonlive.com/horner/2010/07/tour_de_france_stage_13_chris.html

Tour de France stage 12: Chris Horner's Team RadioShack diary

http://blog.oregonlive.com/horner/2010/07/tour_de_france_stage_12_chris.html

"LAST MINUTE UPDATE FOR BREKFAST RIDE"

Tables...... check!! Pancakes......check!!
Waffle iron....check!!!
Plates.......check!! eggs & toast.... YES we even have wheat!!!! ....check!!
coffee..... check Fruit..... Check, check & check!!!!

WE gots some bagels, yougart, (even though I don't like )

Sausage,bacon, biscuits& gravy!!!!! "did I forget anything?????

Oh, chocolate chips for the special people!!!! and yes Terry,,,, Powder sugar

P.S. anybody wanting "Steak& eggs"( i'm not joking) let me know before you start the route...

If you have been invited for the first time to ride with us,, Please come and join in!!! We'd love to have you.. I'll get my official head count in the morning at Joes... TRUST ME,,,,, IF YOU LEAVE MY HOUSE HUNGRY!!!!! IT 'S YOUR OWN FAULT!!!!

See you in the morning JBROADRACER

Blue Streak Time Trial - Pictures

Blue Streak Time Trial - Pictures

Tour de France stage 11: Chris Horner's Team RadioShack diary

http://blog.oregonlive.com/horner/2010/07/tour_de_france_stage_11_chris.html

Breakfast Ride!!!!

thats using your head Mark!

http://www.cyclingnews.com/news/renshaw-kicked-out-of-tour-de-france?cid=OTC-RSS&attr=news_headlines

Wanna calorie count?

You can estimate your calories burned on a ride based on about how fast you rode, how much you weigh, and how many minutes your ride lasted. Check it out!

http://www.everydayhealth.com/Calories-Burned-Biking.htm

Cool!

                 News - BMC's Evans confirmed for Canadian ProTour races: BMC Racing Team confirmed rosters in two of North America... http://bit.ly/d6Jti4   

Tour de France stage 10: Chris Horner's Team RadioShack diary

http://blog.oregonlive.com/horner/2010/07/tour_de_france_stage_10_chris.html

Century Ride At Night

Was wanting to see if anyone would be interested in a century ride in the dark. Maybe start in Yellow Springs at about 11 pm on Saturday July 31st and head south through Xenia and head towards Cinci.  When we return stop at Young's for breakfast.  I am planning on doing this ride and of course the more riders the better.

This AM.

Quite,peaceful addictive,very nice.jj

Tour de France stage 9: Chris Horner's Team RadioShack diary

http://blog.oregonlive.com/horner/2010/07/tour_de_france_stage_9_chris_h.html

Yho LU! ChalkBot 101

Old Kickers never die! they just put there shoes in the closet for awhile!jj

Fractured elbow shatters Tour hopes for Evans

http://www.cyclingnews.com/news/fractured-elbow-shatters-tour-hopes-for-evans?cid=OTC-RSS&attr=news_headlines

Man, alot of the best riders are droping out of the tour,makes for a lack luster race if you ask me!

Monday night's easy 20-25 mile spin

I rode with Dan M, Dan P and Tracy last night for a little over 20 miles, the ride was tagged as an easy spin to loosen the legs. It started at a nice easy pace for the first few miles and then the next thing I know I'm in a pace line going 24+. I hope to find the time to look up the word easy and post its meaning on the site. Great ride gentlemen.

James Cook's!

Just did the Saturday James cooks route,we will leave here to Prairie rd to county line east to buckcreek rd north to rt54 north, stay on 54 till it goes into Hickory Grove rd at the middle school.going west on Hickory Grove to Middle Urbana Rd-turn left(south) to Moorefield RD then turn right to the BP station-turn left to Eastridge-then right to James house,like the 5th or 6th house on the right,park bikes and eat lots of food!this is a 16 miler and the rollars on Middle Urbana RD will work you pretty hard,if there is another route you want to go, then by all means go that way, But this is the route im going, jj PS. theres about .3tenths of a mile on buckcreek rd that is freshly chipped and seal,just pick a line and think of it as baby Cobbles!!!

Art Work!

Now thats a cool pic!

Phil quote

Tracy, you posted a Phil quote a couple of days ago. Watching stage 8 and had to laugh at this one, "and he's lossing ground". Phil was referring to a horse and rider was pacing the peloton.

Tour de France stage 8: Chris Horner's Team RadioShack diary

http://blog.oregonlive.com/horner/2010/07/tour_de_france_stage_8_chris_h.html