OH YEA!! IT WAS GOOD!!

Great kick/ride this morning boy's, Mike was very impressive and kind of blew away the field, Must be the youth! It was a good breakfast and the trip home was blistering,my legs will return in a few days! Thanks, guy's!

http://www.youtube.com/watch?v=x7OCgMPX2mE

God Bless the USA !!! Take time to remember what happened 9 years ago today when you are enjoying your Saturday.

Let's go Boy's and Girl's

Are you ready to rumble???Or at least kick up to Breakfast?

Time trial bike

The Cervelo tt bike was sold this morning and replaced with a Fuji Aloha 1.0. I will post pictures this weekend.

Hey MIke, i had an idea about you kicking up to Catawba tomorrow,what do you think??? I mean you already have an electrofying personality! and everything seems to be lining up???

Patriot Day Challenge Up Date

1-joe j
2-Mike M
3-James K
4-Terry H
5-
6-

OK Boy's two more, give me two more!!

7-Maybe nate

What!!

Come on guy's even a girl can do it!However i don't think you could hang with this one! Rosanne Reijne 2010 ISKA euro champion, We have 3 footbike's left,one size fit's all,except for Brian's size! hahahhahaha!!!

August Miles

Tracy S -317
Joe J---- 268.80
Mike M-207.00
Doug E-145
Terry H-118

Mike needs a new one!

Anybody want to chip in a few bucks so Mike can get a new Derailleur? You know how much use he gets out of it going to the low gear all the time,its a wonder it works at all!You see just up from the derailleur is where all the weight is! hahahahahhahaha!!!

Patriot's day challenge!

Thats right,girls,It will be the short course 6.3 up and 6.3miles back,no fair laughing at Mike either way! The current line up is,

1-joe j                                      Still Have 3 footbikes for
2 mike m
3-James K                               Saturday! Go For IT!
                      4-?
                             5-?
                             6-?
                             7-? Maybe Nate
who else want's to let the genie out for a short time??Brian,,,no forget i said that! hahahahah!!

I hear that Cracker Barrel is being forced to install new signs

Just kidding Mike ! Nobody laughed until we made sure that you didn't crack your head. Then EVERYBODY laughed.

Very Very Nice Ride Guy's

That ride was very sweet today  guy's i got droped pretty quick,i stayed close enough to see the peloton,just couldn't make the gap! coming back i felt alot better and picked it up a couple of times,The weather was wonderful for rideing in the 50's with a slight breeze,there were 11 of us and we all had a great breakfast at Cracker Barrel,then a fast pace home, that was a great ride..See everyone Saturday! jj

Yes,that would be us alright!

http://www.cfah.org/hbns/archives/getDocument.cfm?documentID=22296