Joe, did some question softness of the group?

Five riders went to Hilly Hundred so we know they aren't soft.  Joe, you the kicked the Kick 'n Krank route so you're not soft.  I rode my new bird and since I'm writing this I will with hold my opinion of myself (Though last night I told a CCR member that I probably would not be there).  Someone told me just last night that they were riding today and didn't.  And everyone else was MIA.  So, I asked my Magic 8 Ball if the group is getting soft and  it replied, "It is decidedly so".

Just so this doesn't get thrown back in my face at a later date I am scheduled to work next Saturday and the following weekend I will be in Colorado then work the following weekend.  But I will still be getting my miles in.

Training for Mt. Mitchell?

http://vimeo.com/14930896

wondering??

Just saw this picture and was wondering weather Brian was riding tomorrow? don't know why? hope so!! hhahahaha!

I love it!!!! i want to do it!!!

http://slonie.wordpress.com/2010/10/04/cx-comic/

Sartuday 10/9 ride

Is the normal Saturday ride still on this weekend? And its at 7:30?

Fred has hired a trainer for Mt. Mitchell

Looks like it is game on....Fred has hired a personal trainer to prepare for the ride.

Randy is ready for Mt. Mitchell

Randy will be joining us for the Mt. Mitchell ride. This is the photo he sent to remind me I will need to step up my training. Look over the fake teeth(no West Virginia jokes)

You Go Girl's!

Have a good time at Hilly boy's ,don't get any nose bleeds from climbing all those monster hill's while your there,tell us all about it when you get back,be safe! and have a great time jj

Hilly Hundred

Have a great ride, boys. Me and the rest of the "cutters" are headed for Bloomington this weekend.

"For wounds to heal we need controlled inflammation, not too much, and not too little

http://www.eurekalert.org/pub_releases/2010-10/foas-ssd100410.php

You go first!

http://www.latimes.com/health/sns-ap-eu-med-beetroot-juice,0,6333121.story


Let me know how this stuff works out for ya, i might give it a try!

Saturday-local

What time is the ride this Saturday? i remember someone wanted to move it back to 7:30 am, but i dont know if we set a date?If nobody comments it will be 7:30 till Spring.ok? we still need lights! front and back, I know alot of guys are going to Hilly but for those who want to go local ,it's on. jj

I know someone looking for a trainer

This one might be a good deal?
http://dayton.craigslist.org/bik/1989300091.html

Where?

http://www.youtube.com/watch?v=FtlSnlVkmlA&feature=related
          
There are three places you can be, on the left side of the blade, on the right side of the blade or on the cutting edge! where are you?