"HAVING TOO MUCH FUN"

Fun Bob Square Pants!

 Bob showing us how it's done, i tried it Terry,then James ,then John,we all gave it a go, I want one ofcourse,they are a blast!!! But i tell you this, wear a heart rate monitor cause it fire's you up real quick!! loved it!! then we skied for awhile!!! a good day!

"DOG DAYS OF JANUARY"

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John brought his dog named "BREXEL"

Nice ride today!

Doug and I did 20 miles on the bike path today.  The paths get plowed after snow storms.  They were still wet and some spots were slushy which made it a slower ride than normal but still a beautiful ride.  This was my third ride in just over a week.

Sunny and 50 degrees with a 5 mph wind.

Saturday's game, so far!!!!

 Hike will be approx 4 miles,
After the hike we go to Sis's for breakfast!! 
       Update
Then at 4 pm we are going Skiing at the (CHANGE ) Snowmobile trail at CJ if you want to go for an hour or so, Sounds like a good day to me!!!

:WINTER WONDERLAND"

Skiing Wednesday @ 5pm

Going again at 5 pm at the Elks,come if you can,we all got burned out good tonight! but it was fun and im up for more!!

XC Skiing tonight !

XC skiing tonight at 5 pm
at the Elk's-villa rd campus be there if you have them,
or stay home.

And a new Hiking Hat???

Crown Joule Bomber Hat!

To go along with what he said!

http://www.rbhdesigns.com/category/170/footwear.htm

VBL field test results

I did my field test today on a 30 mile ride using my VBL (vapor Barrier liner). The VBL material i used was a Kroger brand bread and food bag (any clear plastic bag will work)next to my skin, i added one sock layer then my shoe and shoe cover. I rode for 1hr 20 minutes and my feet were noticeably more comfortable than last weeks ride in same conditions. The big aha moment was when i peeled the layers to discover that the plastic bag had a lot of sweat trapped inside, sweat that would have frozen in my shoe causing very cold feet. Iam sold on using a VBL layer when temps are in the 27 and below zone, Try it on your next cold ride or hike.