Saturday, June 4, 2011

Joes jungle juice,class 101-

http://www.doctoroz.com/videos/amazing-antioxidants-tart-cherry-juice

Parking was tight,But!!


The Group was great,14 road bikes and 4 footbikes,18 total, a real good ride,weather was perfect and we were kicking hard getting ready for the Runyan Hill Relay! lets do it!!!

Friday, June 3, 2011

Yea,i can try that!!


http://www.youtube.com/watch?v=yf6yPXxh7yA

In The AM Fellows!!!



Ok boy's Let's roll them out in the AM,look's to be a wonderful day,so lets get it off to a good start,i feel the pavement on the bottom of my shoes just flying by one mile after the next, then it slows to a craw!(runyan hill)then im off again to a great breakfast with the boy's,they will be coming in shortly! hahahah!!

Comment trouble .

If you can't comment for some reason, just make it a regular post,dosen't make any difference.......jj

Thursday, June 2, 2011

What??



Anything to slow a guy down!!

Hard to balance on the rail!

After a mile or so, i loose my balance and fall off!yea right!

Maybe next time!!

There that bad boy is!!

Wednesday, June 1, 2011

Could we look this good? NA!

http://www.youtube.com/watch?v=cvi5YAcMb3I

And they did it on cobbles!

Criterium du Dauphine, June 5-12

Criterium du Dauphine, June 5-12


June 5 @ 7pm

June 6-9 @ 5pm

June 10 @ 11pm

June 11 @ 5pm

June 12 @ 2pm

The Critérium du Dauphiné (before 2010 known as the Critérium du Dauphiné Libéré) is an annual cycling road race, run over eight stages in the Dauphiné region in France during the first half of June. The race was inaugurated by a local newspaper, the Dauphiné Libéré, which gave its name to the event. For many years, organisation of the event was shared between the newspaper publishers and the Amaury Sport Organisation (ASO): in 2010, the newspaper ceded all organisational responsibility to the ASO, and the race's name was abbreviated. Along with the Tour de Suisse, the Dauphiné is an important race in the lead-up to the Tour de France in July, and it is part of the UCI World Ranking calendar

just so funny!

http://www.youtube.com/watch?v=eeXnFPmCJrc&NR=1

Monday, May 30, 2011

You Ready??

You guy's smellun up what im stepun in? hahahahhaha!

It's time to start the games!

Im gona beat them all so bad!!!!!

Good kick this am

Kicked over to the overlook this morning,at 6am the temp was 68degrees and felt really cool, did 15 miles and just got back,it is starting to heat up,glad i got it in

Sunday, May 29, 2011

Monday

Pulling out early for a footbike run,let me know if anybody wants to go,probably around 6 or so,joe

weber road workout?

Does anybody want to do a weber road work out this week on footbikes in the evening ,say around 7pm,what day/s?
a few laps will help,let me know...jj

First Annual Runyan Hill Relay-june 18th 7am

we will hopefully have 9 ro10 teams raceing,first half goes from joes house to the buckcreek bridge on rt54 then the second half takes over to the finish,this can be two women or two men or a mix man and women team,the half that is doing part two will drive to the relay point before the race begin's after the exchange the starters will drive up to SIS's and wait for the winner to cross the line, if you have any questions,ask me in the next couple of weeks,also if you are planning on being in the race, try to get some kick time in between now and then, i will try to set something up during that time,maybe on weber rd during the evenings(practice).

Tricia goes to school-class 101! hahahhahah!

Good Job Caleb

I can't seem to comment yet,so ,that was great Caleb your gonna do just fine in the relay.its gonna be so cool.now if i can just figure this thing out, jj

Kick Bike Vid

Here is the Link to the Video I put together. I'm new to the program I used so its not that great, but hopefully i'll have it down by the big relay!

Enjoy!



P.S - You can watch the video in a higher quality if you click '360p' on the bottom left of the video and go up to '1080p'
 
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