Breakfast kick/ride

That was a cold kick up to Catawba today, felt so restrictive with all the clothes, i think i might have overdressed some, plenty warm,heart rate was 150-160 just about the whole way, it was a great work out,looking forward to next week already!!!!18degrees and 14 degrees when we got there??

2012 USA Pro Tour Challenge

Cities Selected

Saturday's kick/ride......7:30 AM--be there ,or be a Weather Woosie!!! up to you!!!

IN 30 day's...who's with me???

cool

http://vimeo.com/33224206

Thats right, it's raining and im Kicking!!!

You Go Santa!!!!

http://www.youtube.com/watch?v=RVEtSL2S5R4

Breakfast kick/ride for 12/10/11

This ride will probably be the last ride that we will take up $ for Bob&SIS's gift card, we will give it to them on the 17th, so if you haven't had a chance to give some, just see james or me befor then, thanks, joe..