Sunday, December 28, 2008
Have a cold?
http://www.nytimes.com/2008/12/25/he...r=1&ref=health -It's a pretty good article about working out if you have a cold. Is it windy where you live?heheheh! the wind is just howlling here, knocked out the pwoer a few hours ago,might be ok to ride this after noon, maybe around 2 or so, might be a good lake ride...later...joe
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I did squeeze in 30 today on the single speed. yes I finished it today need to tweak a few things should b good to go soon.
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