WOW!! that was great, 11 riders going to Catawba,some went thisa way, some went thata way and we all met at SIS"S for breakfast! it don't get any better than that!! Doug and I did a footbike and i got to say,it kicked my butt! HR was 150's &160's the whole ride ,even coming back,but thats what it's all about,very good work out!i think James even brought his dog! hahahah!!! have a great day!!!! jj
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