Wednesday, January 20, 2010

It's happening to you as you read this!


January 19, 2010
Fish Oil Slows Aging
Loyal readers no doubt recall that telomeres, the strings of repeating DNA sequences at the end of chromosomes, are a surpringly reliable measure of aging. The shorter your telomeres, Geezer regrets to inform you, the sooner you will die. Hence, it makes good sense to find a way to keep telomeres long, and as it happens, scientists at the University of San Francisco have done just that. Science News reports that researchers there recorded telomere length in white blood cells of 608 people with heart disease and an average age in their mid-60s. The researchers also noted how much omega-3 fatty acid was in the bloodstream of each participant. Science News reports that although some people had higher omega-3 levels than others at the outset, telomere length wasn’t markedly different, but after five years, those who started out with higher levels of omega-3s had substantially less telomere shortening than the others

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