Monday, April 12, 2010

New Record!

Well boys I finished day with 71.6 miles.  Got lost going back to Xenia via Yellowsprings.  It was a great day to ride. Burned over 5,300 calories! Legs are sore but I plan on doing 30 miles before work tomorrow and Wednesday.  Anyone up for a Crabils run Thursday?

I've drank the cool-aid and the cool-aid is good!
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3 comments:

  1. joeApril 12, 2010 at 11:34 AM

    Good job MIke, you keep that up and you will be Footbike Material soon,then you can really turn it loose! hahah!! jj

    ReplyDelete
  2. Mike MillerApril 12, 2010 at 11:41 AM

    Thank you,Joe. After K&C in May I will start on the Footbike.

    ReplyDelete
  3. joeApril 12, 2010 at 11:57 AM

    Mike, thats K&K!!!!!Everybode know's you spell Crank with a K!! hahahah!

    ReplyDelete

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