Saturday, February 19, 2011

Todays ride post

‎70 Mitchell miles today in strong winds, a real butt kicker. I figure i did the equivalent of 25 miles at 6-8% grade, my average speed was 14mph into the wind. It was great to take advantage of such a windy day Mt. Mitchell is gona HURT so good. Cheers!
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4 comments:

  1. JBROADRACERFebruary 19, 2011 at 2:36 PM

    WOW!! It's great to see you post again.Enjoyed the ride this morning, keep up the training,you'll be at starting line before you know it.. Remember to study that course, and pick it apart,it really will help......

    ReplyDelete
  2. tahoppesFebruary 19, 2011 at 3:26 PM

    Good job, Tracy. I know all that preparation is going to pay off big going up Mt. Mitchell

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  3. Mike MillerFebruary 19, 2011 at 5:31 PM

    You will be a beast by the time Mitchell arrives! Keep it up.

    ReplyDelete
  4. Tracy SampleFebruary 19, 2011 at 7:03 PM

    James, I LOVED the shoe covers,they are the bomb. Thanks

    ReplyDelete

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