Saturday, April 2, 2011
Good Hard Ride This AM!
If this was our ride this morning,you could see me coming up runyan hill.but you would have to wait a few minutes cause i ant there yet! hahaah! once up the hill the rest was easy.It was a fine ride, we got sprinkled on a couple times, but it was great, Breakfast was tasty and Herb was going after James food and they almost had a fork fight! hahah! the ride home was windy and ofcourse my heart rate monitor went balistic cause of the wind and hills, but a good ride,need more like that one!I did a breakaway on 54 and blistered it for a mile or so @ 170BPM- time to rest!
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