Good Hard Ride This AM!

If this was our ride this morning,you could see me coming up runyan hill.but you would have to wait a few minutes cause i ant there yet! hahaah! once up the hill the rest was easy.It was a fine ride, we got sprinkled on a couple times, but it was great, Breakfast was tasty and Herb was going after James food and they almost had a fork fight! hahah! the ride home was windy and ofcourse my heart rate monitor went balistic cause of the wind and hills, but a good ride,need more like that one!I did a breakaway on 54 and blistered it for a mile or so @ 170BPM- time to rest!

Saturday April 2

Do to the windy conditions this AM, i will be riding my geared road bike to Sis's,not sure what route yet,7:30 post time.

2 cute twin babies communicating/conversing/talking in baby language

"JOE and DOUG discussing tomorrows route and wether or not they should ride or kickbike"

An't She Pretty???

Got her finished,now in bad weather,if i want to kick, i will, thank you very much!!!You see LA over there against the wall checkun it out? he's not sure what to think! hahaha!!

Ok boy's, getum out and getum oiled,spring is almost here!

One good kick, and go for miles!

http://footbikescalifornia.com/blog/t-minus-six-weeks-and-counting-until-the-kickabout

Man and his best friend, and his dog!

http://www.youtube.com/watch?v=vnVn-1o4...5cY

Hill workout!

Took this picture yesterday. Found an insane climb outside of Golden on Lookout Mountain.  Was there on Sunday for a drive.  Six miles with about 2,000 feet of elevation gain. There was alot of bike traffic. 

Not sure if the wildfires made the news in Ohio but in the background is from a fire that happened last week. About 850 acres burned.  There was a grass fire that was about nine miles away from our apartment.  Over 1,600 acres burned over two days.

An easy summer outing?

http://www.sergegirard.com/index.php?part=course&ID=1&lang=uk    one guy will be doing this on a footbike.(Tretroller XH4A)  so if you think your doing anything hard this summer, think again!
http://www.tretroller.de/xc_engl.htm