Thursday, September 23, 2010

Training Programs?

Has anyone found any good training programs - either online - or log book that I can use to help improve and keep my foundation through the winter, to help the Attack on the Mountain?

Thanks
Fred

1 comment:

  1. We got a program this Sunday up at High point,then on Oct 2 we have a program called highpoint 100, then the week after that we have a program called Hilly Hundred in Indiana thats popular with the guy's, is that what you had in mind? Or do you mean a stay at home thing?

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